Vegetables · Nutrition facts

Pressed Tofu With Italian Herbs And Tomato

110 kcal per 100 g, with 13 g protein, 0.1 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Serving: 83g
Good proteinLow carbCalcium rich
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Pressed Tofu With Italian Herbs And TomatoNutri-Score ACompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
13 g
Protein
48% of calories
0.1 g
Carbs
0% of calories
6.2 g
Fat
52% of calories
Macro split
Protein 48%Carbs 0%Fat 52%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar0.4g
Saturated fat1.2g6% DV
Cholesterol0mg0% DV
Sodium292mg13% DV
Potassium152.5mg3% DV
Calcium205000mg999% DV
Iron2.4mg13% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5013683306852 · Data last verified:

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5013683306852

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Common questions

How many calories are in Pressed Tofu With Italian Herbs And Tomato?

Pressed Tofu With Italian Herbs And Tomato by Cauldron has 110 kcal per 100 g. One serving (83 g) is about 91 kcal.

How much protein is in Pressed Tofu With Italian Herbs And Tomato?

Pressed Tofu With Italian Herbs And Tomato contains 13 g of protein per 100 g — about 10.8 g per 83 g serving.

Is Pressed Tofu With Italian Herbs And Tomato a good source of protein?

Yes — 13 g of protein per 100 g, supplying 48% of its calories. That makes it a good protein source.

Is Pressed Tofu With Italian Herbs And Tomato keto-friendly?

With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Pressed Tofu With Italian Herbs And Tomato have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band A.

How much Pressed Tofu With Italian Herbs And Tomato is 100 calories?

About 91 g of Pressed Tofu With Italian Herbs And Tomato equals 100 kcal.

Is Pressed Tofu With Italian Herbs And Tomato a good source of calcium?

It is a good source: 205000 mg per 100 g, about 15769% of the daily value. A 200 g portion covers roughly 999%.

Is Pressed Tofu With Italian Herbs And Tomato a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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