Poultry · Nutrition facts

British Roast Chicken Breast

108 kcal per 100 g, with 22 g protein, 0 g carbs and 2.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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British Roast Chicken BreastNutri-Score BCompare
Amount

Showing values for 100 g

108 kcal
Calories
5% of a 2000 kcal day
22 g
Protein
82% of calories
0 g
Carbs
0% of calories
2.2 g
Fat
18% of calories
Macro split
Protein 82%Carbs 0%Fat 18%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.7g3% DV
Sodium472mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169258200 · Data last verified:

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Barcode

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5000169258200

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Common questions

How many calories are in British Roast Chicken Breast?

British Roast Chicken Breast by Waitrose succulent has 108 kcal per 100 g.

How much protein is in British Roast Chicken Breast?

British Roast Chicken Breast contains 22 g of protein per 100 g.

Is British Roast Chicken Breast a good source of protein?

Yes — 22 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.

Is British Roast Chicken Breast keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is British Roast Chicken Breast high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Why does British Roast Chicken Breast have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg); points in favor come from protein (22 g). Overall that places it in band B.

How much British Roast Chicken Breast is 100 calories?

About 93 g of British Roast Chicken Breast equals 100 kcal.

Is British Roast Chicken Breast high in sugar or fat?

Per 100 g it has 0 g sugar and 2.2 g fat (0.7 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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