Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000129372588 · Data last verified:
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Common questions
How many calories are in Aberdeen Angus Steak & Caramelised Onion?
Aberdeen Angus Steak & Caramelised Onion by CO OP IRRESISTIBLE has 425 kcal per 100 g. One serving (211 g) is about 897 kcal.
How much protein is in Aberdeen Angus Steak & Caramelised Onion?
Aberdeen Angus Steak & Caramelised Onion contains 22 g of protein per 100 g — about 46.4 g per 211 g serving.
Is Aberdeen Angus Steak & Caramelised Onion a good source of protein?
Yes — 22 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.
Why does Aberdeen Angus Steak & Caramelised Onion have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal); points in favor come from protein (22 g). Overall that places it in band C.
How much Aberdeen Angus Steak & Caramelised Onion is 100 calories?
About 24 g of Aberdeen Angus Steak & Caramelised Onion equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Aberdeen Angus Steak & Caramelised Onion high in calories?
Yes — 425 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.
Is Aberdeen Angus Steak & Caramelised Onion high in sugar or fat?
Per 100 g it has 6.6 g sugar and 11 g fat (0.8 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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