Meat · Nutrition facts

Vege Burger Jaglany Z Buraczkiem I Czerwoną Soczewicą

by Soligrano

394 kcal per 100 g, with 15 g protein, 57 g carbs and 9.7 g fat. Full micronutrients and serving info below.

Serving: 30g
High proteinCalorie denseHigh fiber
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Vege Burger Jaglany Z Buraczkiem I Czerwoną SoczewicąNutri-Score CCompare
Amount

Showing values for 100 g

394 kcal
Calories
20% of a 2000 kcal day
15 g
Protein
16% of calories
57 g
Carbs
61% of calories
9.7 g
Fat
23% of calories
Macro split
Protein 16%Carbs 61%Fat 23%

Nutrition facts

per 100 g
Fiber9.4g34% DV
Sugar10g
Saturated fat1.2g6% DV
Sodium1200mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902578004464 · Data last verified:

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5902578004464

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Common questions

How many calories are in Vege Burger Jaglany Z Buraczkiem I Czerwoną Soczewicą?

Vege Burger Jaglany Z Buraczkiem I Czerwoną Soczewicą by Soligrano has 394 kcal per 100 g. One serving (30 g) is about 118 kcal.

How much protein is in Vege Burger Jaglany Z Buraczkiem I Czerwoną Soczewicą?

Vege Burger Jaglany Z Buraczkiem I Czerwoną Soczewicą contains 15 g of protein per 100 g — about 4.5 g per 30 g serving.

Is Vege Burger Jaglany Z Buraczkiem I Czerwoną Soczewicą a good source of protein?

Yes — 15 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Vege Burger Jaglany Z Buraczkiem I Czerwoną Soczewicą high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Is Vege Burger Jaglany Z Buraczkiem I Czerwoną Soczewicą a good source of fiber?

It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Vege Burger Jaglany Z Buraczkiem I Czerwoną Soczewicą have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), sugar (10 g), sodium (1200 mg); points in favor come from fiber (9.4 g), protein (15 g). Overall that places it in band C.

How much Vege Burger Jaglany Z Buraczkiem I Czerwoną Soczewicą is 100 calories?

About 25 g of Vege Burger Jaglany Z Buraczkiem I Czerwoną Soczewicą equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Vege Burger Jaglany Z Buraczkiem I Czerwoną Soczewicą high in calories?

Yes — 394 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 197 kcal.

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