Meat · Nutrition facts

Chili Mac W/ Beef, Freeze Dry, Mountain House

by Mountain House

426 kcal per 100 g, with 22.2 g protein, 59.3 g carbs and 11.1 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Chili Mac W/ Beef, Freeze Dry, Mountain HouseNutri-Score CCompare
Amount

Showing values for 100 g

426 kcal
Calories
21% of a 2000 kcal day
22.2 g
Protein
21% of calories
59.3 g
Carbs
56% of calories
11.1 g
Fat
23% of calories
Macro split
Protein 21%Carbs 56%Fat 23%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar5.6g
Saturated fat3.7g18% DV
Sodium1407.4mg61% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041133551069 · Data last verified:

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0041133551069

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Common questions

How many calories are in Chili Mac W/ Beef, Freeze Dry, Mountain House?

Chili Mac W/ Beef, Freeze Dry, Mountain House by Mountain House has 426 kcal per 100 g.

How much protein is in Chili Mac W/ Beef, Freeze Dry, Mountain House?

Chili Mac W/ Beef, Freeze Dry, Mountain House contains 22.2 g of protein per 100 g.

Is Chili Mac W/ Beef, Freeze Dry, Mountain House a good source of protein?

Yes — 22.2 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Chili Mac W/ Beef, Freeze Dry, Mountain House high in sodium?

Yes — 1407.4 mg of sodium per 100 g, about 61% of the daily value.

Is Chili Mac W/ Beef, Freeze Dry, Mountain House a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Chili Mac W/ Beef, Freeze Dry, Mountain House have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), saturated fat (3.7 g), sodium (1407.4 mg); points in favor come from fiber (7.4 g), protein (22.2 g). Overall that places it in band C.

How much Chili Mac W/ Beef, Freeze Dry, Mountain House is 100 calories?

About 23 g of Chili Mac W/ Beef, Freeze Dry, Mountain House equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chili Mac W/ Beef, Freeze Dry, Mountain House high in calories?

Yes — 426 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 213 kcal.

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