Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5026230035181 · Data last verified:
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Common questions
How many calories are in Namak Paray?
Namak Paray has 470 kcal per 100 g.
How much protein is in Namak Paray?
Namak Paray contains 22 g of protein per 100 g.
Is Namak Paray a good source of protein?
Yes — 22 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.
Is Namak Paray low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 43.3 g of carbs come from starch and fiber rather than sugar.
Is Namak Paray high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Namak Paray high in sodium?
Yes — 693.3 mg of sodium per 100 g, about 30% of the daily value.
Why does Namak Paray have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), saturated fat (5.3 g), sodium (693.3 mg); points in favor come from protein (22 g). Overall that places it in band C.
How much Namak Paray is 100 calories?
About 21 g of Namak Paray equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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