Other · Nutrition facts

Green Chilli Poppadums

467 kcal per 100 g, with 18 g protein, 38.7 g carbs and 24.8 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Green Chilli PoppadumsNutri-Score CCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
18 g
Protein
16% of calories
38.7 g
Carbs
34% of calories
24.8 g
Fat
50% of calories
Macro split
Protein 16%Carbs 34%Fat 50%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar0.8g
Saturated fat1.9g10% DV
Sodium1660mg72% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5032118100209 · Data last verified:

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5032118100209

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Common questions

How many calories are in Green Chilli Poppadums?

Green Chilli Poppadums has 467 kcal per 100 g.

How much protein is in Green Chilli Poppadums?

Green Chilli Poppadums contains 18 g of protein per 100 g.

Is Green Chilli Poppadums a good source of protein?

Yes — 18 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Green Chilli Poppadums low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 38.7 g of carbs come from starch and fiber rather than sugar.

Is Green Chilli Poppadums high in sodium?

Yes — 1660 mg of sodium per 100 g, about 72% of the daily value.

Is Green Chilli Poppadums a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Green Chilli Poppadums have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sodium (1660 mg); points in favor come from fiber (8.3 g), protein (18 g). Overall that places it in band C.

How much Green Chilli Poppadums is 100 calories?

About 21 g of Green Chilli Poppadums equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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