Snacks · Nutrition facts

Barre Protéinée Vanille Caramel Graines De Chia

414 kcal per 100 g, with 22 g protein, 46 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 65 g
High proteinCalorie denseHigh fiber
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Barre Protéinée Vanille Caramel Graines De ChiaNutri-Score CCompare
Amount

Showing values for 100 g

414 kcal
Calories
21% of a 2000 kcal day
22 g
Protein
22% of calories
46 g
Carbs
46% of calories
14 g
Fat
32% of calories
Macro split
Protein 22%Carbs 46%Fat 32%

Nutrition facts

per 100 g
Fiber7.9g28% DV
Sugar22g
Saturated fat8.1g40% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5024293202755 · Data last verified:

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Common questions

How many calories are in Barre Protéinée Vanille Caramel Graines De Chia?

Barre Protéinée Vanille Caramel Graines De Chia by Lumber Jack, LumberJack has 414 kcal per 100 g. One serving (65 g) is about 269 kcal.

How much protein is in Barre Protéinée Vanille Caramel Graines De Chia?

Barre Protéinée Vanille Caramel Graines De Chia contains 22 g of protein per 100 g — about 14.3 g per 65 g serving.

Is Barre Protéinée Vanille Caramel Graines De Chia a good source of protein?

Yes — 22 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Barre Protéinée Vanille Caramel Graines De Chia high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Barre Protéinée Vanille Caramel Graines De Chia high in saturated fat?

It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Barre Protéinée Vanille Caramel Graines De Chia a good source of fiber?

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Barre Protéinée Vanille Caramel Graines De Chia have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), sugar (22 g), saturated fat (8.1 g); points in favor come from fiber (7.9 g), protein (22 g). Overall that places it in band C.

How much Barre Protéinée Vanille Caramel Graines De Chia is 100 calories?

About 24 g of Barre Protéinée Vanille Caramel Graines De Chia equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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