Fish & Seafood · Nutrition facts

Tuna Chunks In Brine

105 kcal per 100 g, with 22 g protein, 3.8 g carbs and 0.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Tuna Chunks In BrineNutri-Score ACompare
Amount

Showing values for 100 g

105 kcal
Calories
5% of a 2000 kcal day
22 g
Protein
84% of calories
3.8 g
Carbs
14% of calories
0.2 g
Fat
2% of calories
Macro split
Protein 84%Carbs 14%Fat 2%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.9g
Saturated fat0g0% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5017482000324 · Data last verified:

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5017482000324

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Common questions

How many calories are in Tuna Chunks In Brine?

Tuna Chunks In Brine has 105 kcal per 100 g.

How much protein is in Tuna Chunks In Brine?

Tuna Chunks In Brine contains 22 g of protein per 100 g.

Is Tuna Chunks In Brine a good source of protein?

Yes — 22 g of protein per 100 g, supplying 84% of its calories. That makes it an excellent protein source.

Is Tuna Chunks In Brine keto-friendly?

With 3.8 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Tuna Chunks In Brine have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (22 g). Overall that places it in band A.

How much Tuna Chunks In Brine is 100 calories?

About 95 g of Tuna Chunks In Brine equals 100 kcal.

Is Tuna Chunks In Brine high in sugar or fat?

Per 100 g it has 1.9 g sugar and 0.2 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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