Curated list

High Protein Foods

Every food on this page contains at least 15 grams of protein per 100 g. Ranked by protein content. Click any food for full macros, micronutrients and a serving-size calculator.

50 foods · page 1815 of 3884

Dairy & EggsDFormaggio Crucolo

Formaggio Crucolo

Crucolo
363
kcal
22.0g
P
0.9g
C
30.0g
F
Dairy & EggsDMozzarella

Mozzarella

Makabi, Valcolatte
299
kcal
22.0g
P
0.9g
C
23.0g
F
MeatCArrosto Alle Erbe

Arrosto Alle Erbe

Negroni,Veronesi
119
kcal
22.0g
P
0.0g
C
3.4g
F
MeatCProsciutto Cotto Rustico

Prosciutto Cotto Rustico

Negroni, Veronesi
108
kcal
22.0g
P
0.0g
C
2.1g
F
Dairy & EggsDFormagio Asiago Dop

Formagio Asiago Dop

Iper
381
kcal
22.0g
P
1.3g
C
32.0g
F
MeatECoppa Biologica

Coppa Biologica

Iper, Salumificio Rigamonti
403
kcal
22.0g
P
0.0g
C
35.0g
F
MeatCProsciutto Arrosto Biologico

Prosciutto Arrosto Biologico

Salumificio Rigamonti, iper
178
kcal
22.0g
P
1.0g
C
9.5g
F
Dairy & EggsDScamorza Affumicata

Scamorza Affumicata

Trentin
247
kcal
22.0g
P
1.6g
C
17.0g
F
OtherACeci Biologici

Ceci Biologici

vivibio
341
kcal
22.0g
P
45.0g
C
4.6g
F
OtherAZuppa Di Ceci Ai Cereali

Zuppa Di Ceci Ai Cereali

Il Gusto, Il Gusto dei legumi, Libera Terra
357
kcal
22.0g
P
47.0g
C
6.0g
F
Fish & SeafoodCSalmone Scozzese Affumciato

Salmone Scozzese Affumciato

Fish & Fine, Sicily Food
190
kcal
22.0g
P
0.9g
C
10.4g
F
OtherCTartare Di Chianina

Tartare Di Chianina

Bianca Terra
133
kcal
22.0g
P
0.0g
C
5.0g
F
OtherDArachidi Tostate

Arachidi Tostate

MaxiDì
639
kcal
22.0g
P
9.1g
C
55.0g
F
Dairy & EggsDScamorza Affumicata A Fette

Scamorza Affumicata A Fette

MaxiDì
288
kcal
22.0g
P
0.5g
C
22.0g
F
Fish & SeafoodCTonno All’olio Extravergine Di Oliva

Tonno All’olio Extravergine Di Oliva

Rosa d’amare
358
kcal
22.0g
P
0.0g
C
30.0g
F
OtherBMandorle Pelate

Mandorle Pelate

Sinisi,sinisi dal 1950
630
kcal
22.0g
P
4.6g
C
55.3g
F
OtherCNatù

Natù

Rigoni di Asiago
666
kcal
22.0g
P
7.5g
C
59.0g
F
Nuts & SeedsCHaselnuss-cashew Creme

Haselnuss-cashew Creme

Natu
657
kcal
22.0g
P
10.0g
C
57.0g
F
OtherBMandorle Del Salento Sgusciate

Mandorle Del Salento Sgusciate

le Primizie
613
kcal
22.0g
P
4.7g
C
55.5g
F
Fish & SeafoodCVero Sapore

Vero Sapore

Mareblu
205
kcal
22.0g
P
0.0g
C
13.0g
F
Fish & SeafoodCTonno In Olio D'oliva

Tonno In Olio D'oliva

350
kcal
22.0g
P
0.0g
C
29.0g
F
Dairy & EggsDScamorza Fumée Au Bois De Hêtre

Scamorza Fumée Au Bois De Hêtre

Casearia Albi
331
kcal
22.0g
P
0.9g
C
27.0g
F
SnacksCGood For You

Good For You

fruittella
479
kcal
22.0g
P
28.0g
C
29.0g
F
Nuts & SeedsCThai Chilli Peanuts

Thai Chilli Peanuts

Golden turtle brand
480
kcal
22.0g
P
43.0g
C
23.0g
F
Fish & SeafoodBAtún Bajo En Sal

Atún Bajo En Sal

Calvo
224
kcal
22.0g
P
0.0g
C
15.0g
F
Fish & SeafoodCVentresca De Atún Claro Aceite De Oliva

Ventresca De Atún Claro Aceite De Oliva

Calvo
299
kcal
22.0g
P
0.0g
C
28.0g
F
Fish & SeafoodCFiletes De Caballa Al Natural Al Grill

Filetes De Caballa Al Natural Al Grill

Isabel
292
kcal
22.0g
P
0.0g
C
23.0g
F
OtherBAlmendras Crudas

Almendras Crudas

623
kcal
22.0g
P
4.0g
C
55.0g
F
OtherBAlmendras Crudas Sin Piel

Almendras Crudas Sin Piel

Borges
623
kcal
22.0g
P
4.0g
C
55.0g
F
MeatDChorizo Regio

Chorizo Regio

argal
343
kcal
22.0g
P
3.0g
C
27.0g
F
MeatBPechuguita De Pollo Asada

Pechuguita De Pollo Asada

Noel
99
kcal
22.0g
P
0.5g
C
1.0g
F
MeatCPechuga De Pollo +proteínas

Pechuga De Pollo +proteínas

ElPozo
99
kcal
22.0g
P
0.5g
C
1.0g
F
MeatCPechuga De Pavo

Pechuga De Pavo

casademont
97
kcal
22.0g
P
0.5g
C
0.8g
F
Fish & SeafoodDSalmón Noruego Ahumado

Salmón Noruego Ahumado

SKANDIA
861
kcal
22.0g
P
0.5g
C
13.0g
F
Fish & SeafoodCSalmón Noruego Ahumado

Salmón Noruego Ahumado

Skandia
207
kcal
22.0g
P
0.5g
C
13.0g
F
OtherCSardinas En Aceite De Oliva Virgen Extra Ecológico

Sardinas En Aceite De Oliva Virgen Extra Ecológico

veritas
220
kcal
22.0g
P
0.3g
C
14.0g
F
Fish & SeafoodCSardinas (sardinillas) En Aceite De Girasol

Sardinas (sardinillas) En Aceite De Girasol

Auchan
215
kcal
22.0g
P
0.3g
C
14.0g
F
Fish & SeafoodCSardinillas Picantes En Aceite De Girasol

Sardinillas Picantes En Aceite De Girasol

Auchan
215
kcal
22.0g
P
0.3g
C
14.0g
F
Fish & SeafoodCSardinas (sardinillas) En Aceite De Girasol Al Limón

Sardinas (sardinillas) En Aceite De Girasol Al Limón

Auchan
215
kcal
22.0g
P
0.3g
C
14.0g
F
OtherCCaballa

Caballa

miau
268
kcal
22.0g
P
0.0g
C
20.0g
F
OtherBAlmendras Crudas Ecológicas

Almendras Crudas Ecológicas

Medina
594
kcal
22.0g
P
3.8g
C
51.5g
F
Fish & SeafoodBChipirones Rellenos En Aceite De Girasol

Chipirones Rellenos En Aceite De Girasol

Orbe
201
kcal
22.0g
P
0.9g
C
12.0g
F
Fish & SeafoodCSalmon

Salmon

Martiko
207
kcal
22.0g
P
0.0g
C
13.2g
F
Fish & SeafoodCSalmón Ahumado Escoces

Salmón Ahumado Escoces

Martiko
207
kcal
22.0g
P
0.5g
C
13.2g
F
Fish & SeafoodCSalmón Sin Ahumar

Salmón Sin Ahumar

Auchan
208
kcal
22.0g
P
0.0g
C
13.0g
F
OtherCPistacho Tostado Sin Sal Añadida

Pistacho Tostado Sin Sal Añadida

Frumesa
603
kcal
22.0g
P
13.0g
C
49.0g
F
Dairy & EggsDQueso De Cabra Tierno

Queso De Cabra Tierno

Coaliment
371
kcal
22.0g
P
1.0g
C
31.0g
F
OtherALentejas

Lentejas

Valle
340
kcal
22.0g
P
75.0g
C
2.0g
F
Fish & SeafoodCSardinas En Aceite De Oliva

Sardinas En Aceite De Oliva

Consum
225
kcal
22.0g
P
0.6g
C
15.0g
F
Fish & SeafoodCSardinas En Aceite De Girasol

Sardinas En Aceite De Girasol

Consum
245
kcal
22.0g
P
0.9g
C
17.0g
F