Other · Nutrition facts

Mandorle Pelate

630 kcal per 100 g, with 22 g protein, 4.6 g carbs and 55.3 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiberIron rich
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Mandorle PelateNutri-Score BCompare
Amount

Showing values for 100 g

630 kcal
Calories
32% of a 2000 kcal day
22 g
Protein
15% of calories
4.6 g
Carbs
3% of calories
55.3 g
Fat
82% of calories
Macro split
Protein 15%Carbs 3%Fat 82%

Nutrition facts

per 100 g
Fiber9.9g35% DV
Sugar3.7g
Saturated fat4.6g23% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium659mg14% DV
Calcium236mg18% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8051490805783 · Data last verified:

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8051490805783

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Common questions

How many calories are in Mandorle Pelate?

Mandorle Pelate by Sinisi,sinisi dal 1950 has 630 kcal per 100 g.

How much protein is in Mandorle Pelate?

Mandorle Pelate contains 22 g of protein per 100 g.

Is Mandorle Pelate a good source of protein?

Yes — 22 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Mandorle Pelate keto-friendly?

With 4.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mandorle Pelate low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mandorle Pelate a good source of fiber?

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Mandorle Pelate have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (630 kcal), saturated fat (4.6 g); points in favor come from fiber (9.9 g), protein (22 g). Overall that places it in band B.

How much Mandorle Pelate is 100 calories?

About 16 g of Mandorle Pelate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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