Almendra Tostada Sal

Almendra Tostada Sal by Hacendado has 626 kcal per 100 g. One serving (100 g) is about 626 kcal.

Almendra Tostada Sal contains 22.4 g of protein per 100 g — about 22.4 g per 100 g serving.

Yes — 22.4 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

With 4.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (626 kcal), saturated fat (5.3 g), sodium (433 mg); points in favor come from fiber (12 g), protein (22.4 g). Overall that places it in band C.

About 16 g of Almendra Tostada Sal equals 100 kcal. It is energy-dense, so small amounts add up quickly.