Nueces De California En Grano

Nueces De California En Grano by Borges has 650 kcal per 100 g.

Nueces De California En Grano contains 15 g of protein per 100 g.

Yes — 15 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

With 2.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (650 kcal), saturated fat (6.4 g); points in favor come from fiber (6.1 g), protein (15 g). Overall that places it in band C.