Natura Cóctel De Frutos Secos Crudos Natural

Natura Cóctel De Frutos Secos Crudos Natural by Borges has 674 kcal per 100 g.

Natura Cóctel De Frutos Secos Crudos Natural contains 16 g of protein per 100 g.

Yes — 16 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

With 3.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (674 kcal), saturated fat (5.6 g); points in favor come from fiber (11 g), protein (16 g). Overall that places it in band C.