Almendra Común Grande Cruda Piel

Almendra Común Grande Cruda Piel by Frit Ravich has 642 kcal per 100 g.

Almendra Común Grande Cruda Piel contains 23 g of protein per 100 g.

Yes — 23 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

With 2.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (642 kcal), saturated fat (5 g); points in favor come from fiber (11 g), protein (23 g). Overall that places it in band B.