Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414807521804 · Data last verified:
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Common questions
How many calories are in Cóctel Especial?
Cóctel Especial by Consum has 651 kcal per 100 g.
How much protein is in Cóctel Especial?
Cóctel Especial contains 20 g of protein per 100 g.
Is Cóctel Especial a good source of protein?
Yes — 20 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.
Is Cóctel Especial keto-friendly?
With 3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cóctel Especial high in saturated fat?
It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Cóctel Especial a good source of fiber?
It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Cóctel Especial have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (651 kcal), saturated fat (5.7 g); points in favor come from fiber (9.6 g), protein (20 g). Overall that places it in band C.
How much Cóctel Especial is 100 calories?
About 15 g of Cóctel Especial equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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