Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8059016653641 · Data last verified:
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Common questions
How many calories are in Mandorla Sgusciata Naturale?
Mandorla Sgusciata Naturale has 628 kcal per 100 g.
How much protein is in Mandorla Sgusciata Naturale?
Mandorla Sgusciata Naturale contains 21 g of protein per 100 g.
Is Mandorla Sgusciata Naturale a good source of protein?
Yes — 21 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Mandorla Sgusciata Naturale keto-friendly?
With 4.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mandorla Sgusciata Naturale low in sodium?
Yes — just 19 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Mandorla Sgusciata Naturale a good source of fiber?
It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.
Why does Mandorla Sgusciata Naturale have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (628 kcal), saturated fat (4 g); points in favor come from fiber (15 g), protein (21 g). Overall that places it in band B.
How much Mandorla Sgusciata Naturale is 100 calories?
About 16 g of Mandorla Sgusciata Naturale equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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