Nuts & Seeds · Nutrition facts

Thai Chilli Peanuts

by Golden turtle brand

480 kcal per 100 g, with 22 g protein, 43 g carbs and 23 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Thai Chilli PeanutsNutri-Score CCompare
Amount

Showing values for 100 g

480 kcal
Calories
24% of a 2000 kcal day
22 g
Protein
19% of calories
43 g
Carbs
37% of calories
23 g
Fat
44% of calories
Macro split
Protein 19%Carbs 37%Fat 44%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar14g
Saturated fat5.5g28% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium516.7mg11% DV
Calcium44.2mg3% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8171703626827 · Data last verified:

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Barcode

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8171703626827

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Common questions

How many calories are in Thai Chilli Peanuts?

Thai Chilli Peanuts by Golden turtle brand has 480 kcal per 100 g.

How much protein is in Thai Chilli Peanuts?

Thai Chilli Peanuts contains 22 g of protein per 100 g.

Is Thai Chilli Peanuts a good source of protein?

Yes — 22 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

Is Thai Chilli Peanuts high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Thai Chilli Peanuts high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Thai Chilli Peanuts a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Thai Chilli Peanuts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sugar (14 g), saturated fat (5.5 g), sodium (600 mg); points in favor come from fiber (6.9 g), protein (22 g). Overall that places it in band C.

How much Thai Chilli Peanuts is 100 calories?

About 21 g of Thai Chilli Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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