Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8852023664101 · Data last verified:
Compare this food with another foodLog Peanuts Nori Wasabi Flavour Coated in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Peanuts Nori Wasabi Flavour Coated?
Peanuts Nori Wasabi Flavour Coated by Koh kae, Koh-Kae has 516 kcal per 100 g. One serving (30 g) is about 155 kcal.
How much protein is in Peanuts Nori Wasabi Flavour Coated?
Peanuts Nori Wasabi Flavour Coated contains 21.3 g of protein per 100 g — about 6.4 g per 30 g serving.
Is Peanuts Nori Wasabi Flavour Coated a good source of protein?
Yes — 21.3 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.
Is Peanuts Nori Wasabi Flavour Coated high in saturated fat?
It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Peanuts Nori Wasabi Flavour Coated high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Is Peanuts Nori Wasabi Flavour Coated a good source of fiber?
It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Peanuts Nori Wasabi Flavour Coated have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (516 kcal), saturated fat (5.8 g), sodium (680 mg); points in favor come from fiber (7.3 g), protein (21.3 g). Overall that places it in band C.
How much Peanuts Nori Wasabi Flavour Coated is 100 calories?
About 19 g of Peanuts Nori Wasabi Flavour Coated equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Nuts & Seeds foods
Explore all →
Peanuts Nori Wasabi FlavorKoh-Kae, Kohkae, koh kae, โก๋แก่500 kcal · 20g proteinC
Peanut Bites529 kcal · 21.4g proteinC
Crunchy Peanut Bar529 kcal · 21g proteinC
Peanut Butter CupALOHA575 kcal · 25g proteinD
Melon Seeds667 kcal · 22.2g proteinC
Protein Granola Peanut ButterCatalina Crunch1500 kcal · 1300g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API