Nuts & Seeds · Nutrition facts

Peanut Bites

529 kcal per 100 g, with 21.4 g protein, 51.2 g carbs and 28.5 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Peanut BitesNutri-Score CCompare
Amount

Showing values for 100 g

529 kcal
Calories
26% of a 2000 kcal day
21.4 g
Protein
16% of calories
51.2 g
Carbs
37% of calories
28.5 g
Fat
47% of calories
Macro split
Protein 16%Carbs 37%Fat 47%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar28.3g
Saturated fat4.1g20% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800230251060 · Data last verified:

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3800230251060

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Common questions

How many calories are in Peanut Bites?

Peanut Bites has 529 kcal per 100 g.

How much protein is in Peanut Bites?

Peanut Bites contains 21.4 g of protein per 100 g.

Is Peanut Bites a good source of protein?

Yes — 21.4 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Peanut Bites high in sugar?

Yes — 28.3 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 55% of its carbohydrates.

Is Peanut Bites low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Peanut Bites a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Peanut Bites have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (529 kcal), sugar (28.3 g), saturated fat (4.1 g); points in favor come from fiber (5.7 g), protein (21.4 g). Overall that places it in band C.

How much Peanut Bites is 100 calories?

About 19 g of Peanut Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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