Meat · Nutrition facts

Pechuga De Pollo +proteínas

99 kcal per 100 g, with 22 g protein, 0.5 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 130 g
High proteinLow carbPotassium
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Pechuga De Pollo +proteínasNutri-Score CCompare
Amount

Showing values for 100 g

99 kcal
Calories
5% of a 2000 kcal day
22 g
Protein
89% of calories
0.5 g
Carbs
2% of calories
1 g
Fat
9% of calories
Macro split
Protein 89%Carbs 2%Fat 9%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat0.3g2% DV
Cholesterol81.6mg27% DV
Sodium720mg31% DV
Potassium418.2mg9% DV
Calcium4.8mg0% DV
Iron0.4mg2% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410843148722 · Data last verified:

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8410843148722

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Common questions

How many calories are in Pechuga De Pollo +proteínas?

Pechuga De Pollo +proteínas by ElPozo has 99 kcal per 100 g. One serving (130 g) is about 129 kcal.

How much protein is in Pechuga De Pollo +proteínas?

Pechuga De Pollo +proteínas contains 22 g of protein per 100 g — about 28.6 g per 130 g serving.

Is Pechuga De Pollo +proteínas a good source of protein?

Yes — 22 g of protein per 100 g, supplying 89% of its calories. That makes it an excellent protein source.

Is Pechuga De Pollo +proteínas keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pechuga De Pollo +proteínas high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Pechuga De Pollo +proteínas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Pechuga De Pollo +proteínas is 100 calories?

About 101 g of Pechuga De Pollo +proteínas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pechuga De Pollo +proteínas a good source of potassium?

It is a moderate source: 418.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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