Meat · Nutrition facts

Chorizo Regio

343 kcal per 100 g, with 22 g protein, 3 g carbs and 27 g fat. Full micronutrients and serving info below.

High proteinLow carbIron richPotassiumCalcium rich
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Chorizo RegioNutri-Score DCompare
Amount

Showing values for 100 g

343 kcal
Calories
17% of a 2000 kcal day
22 g
Protein
26% of calories
3 g
Carbs
3% of calories
27 g
Fat
71% of calories
Macro split
Protein 26%Carbs 3%Fat 71%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar1g
Saturated fat11g55% DV
Cholesterol41.1mg14% DV
Sodium1800mg78% DV
Potassium568mg12% DV
Calcium102.1mg8% DV
Iron3.2mg18% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410764074124 · Data last verified:

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8410764074124

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Common questions

How many calories are in Chorizo Regio?

Chorizo Regio by argal has 343 kcal per 100 g.

How much protein is in Chorizo Regio?

Chorizo Regio contains 22 g of protein per 100 g.

Is Chorizo Regio a good source of protein?

Yes — 22 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Chorizo Regio keto-friendly?

With 3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chorizo Regio high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Chorizo Regio high in sodium?

Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.

Is Chorizo Regio a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Chorizo Regio have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (1800 mg); points in favor come from fiber (4.4 g), protein (22 g). Overall that places it in band D.

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