Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033520549232 · Data last verified:
Compare this food with another foodLog Tonno All’olio Extravergine Di Oliva in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Tonno All’olio Extravergine Di Oliva?
Tonno All’olio Extravergine Di Oliva by Rosa d’amare has 358 kcal per 100 g.
How much protein is in Tonno All’olio Extravergine Di Oliva?
Tonno All’olio Extravergine Di Oliva contains 22 g of protein per 100 g.
Is Tonno All’olio Extravergine Di Oliva a good source of protein?
Yes — 22 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Tonno All’olio Extravergine Di Oliva keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tonno All’olio Extravergine Di Oliva high in saturated fat?
It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.
Is Tonno All’olio Extravergine Di Oliva high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Tonno All’olio Extravergine Di Oliva have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), saturated fat (5.4 g), sodium (480 mg); points in favor come from protein (22 g). Overall that places it in band C.
How much Tonno All’olio Extravergine Di Oliva is 100 calories?
About 28 g of Tonno All’olio Extravergine Di Oliva equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Fish & Seafood foods
Explore all →
Tonno368 kcal · 15.2g proteinC
Tonno EsselungaEsselunga369 kcal · 18.1g proteinC
TonnoMare Aperto370 kcal · 18g proteinC
Tonno Olio Di Oliva E Un Pizzico Di SaleMare aperto370 kcal · 18g proteinC
Tonno All'olio Di Semi Di GirasoleCalata de Mari372 kcal · 20g proteinC
Tonno All’olio D’olivaPrimia369 kcal · 18g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API