Fish & Seafood · Nutrition facts

Chipirones Rellenos En Aceite De Girasol

201 kcal per 100 g, with 22 g protein, 0.9 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Chipirones Rellenos En Aceite De GirasolNutri-Score BCompare
Amount

Showing values for 100 g

201 kcal
Calories
10% of a 2000 kcal day
22 g
Protein
44% of calories
0.9 g
Carbs
2% of calories
12 g
Fat
54% of calories
Macro split
Protein 44%Carbs 2%Fat 54%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.8g
Saturated fat1.4g7% DV
Cholesterol154mg51% DV
Sodium240mg10% DV
Potassium177.8mg4% DV
Calcium15.8mg1% DV
Iron0.3mg2% DV
Vitamin C2.9mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412370110630 · Data last verified:

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8412370110630

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Common questions

How many calories are in Chipirones Rellenos En Aceite De Girasol?

Chipirones Rellenos En Aceite De Girasol by Orbe has 201 kcal per 100 g.

How much protein is in Chipirones Rellenos En Aceite De Girasol?

Chipirones Rellenos En Aceite De Girasol contains 22 g of protein per 100 g.

Is Chipirones Rellenos En Aceite De Girasol a good source of protein?

Yes — 22 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Chipirones Rellenos En Aceite De Girasol keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Chipirones Rellenos En Aceite De Girasol have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22 g). Overall that places it in band B.

How much Chipirones Rellenos En Aceite De Girasol is 100 calories?

About 50 g of Chipirones Rellenos En Aceite De Girasol equals 100 kcal.

Is Chipirones Rellenos En Aceite De Girasol high in cholesterol?

It contains 154 mg of cholesterol per 100 g — 51% of the daily value, which is on the high side.

Is Chipirones Rellenos En Aceite De Girasol high in sugar or fat?

Per 100 g it has 0.8 g sugar and 12 g fat (1.4 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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