Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412439285019 · Data last verified:
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Common questions
How many calories are in Makrele Fish Filets Huile Olive?
Makrele Fish Filets Huile Olive by pain de mer, Pan do Mar has 202 kcal per 100 g.
How much protein is in Makrele Fish Filets Huile Olive?
Makrele Fish Filets Huile Olive contains 20.2 g of protein per 100 g.
Is Makrele Fish Filets Huile Olive a good source of protein?
Yes — 20.2 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.
Is Makrele Fish Filets Huile Olive keto-friendly?
With 2 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Makrele Fish Filets Huile Olive have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20.2 g). Overall that places it in band B.
How much Makrele Fish Filets Huile Olive is 100 calories?
About 50 g of Makrele Fish Filets Huile Olive equals 100 kcal.
Is Makrele Fish Filets Huile Olive high in sugar or fat?
Per 100 g it has 1 g sugar and 12.9 g fat (2.6 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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