Other · Nutrition facts

Caballa

268 kcal per 100 g, with 22 g protein, 0 g carbs and 20 g fat. Full micronutrients and serving info below.

High proteinLow carb
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CaballaNutri-Score CCompare
Amount

Showing values for 100 g

268 kcal
Calories
13% of a 2000 kcal day
22 g
Protein
33% of calories
0 g
Carbs
0% of calories
20 g
Fat
67% of calories
Macro split
Protein 33%Carbs 0%Fat 67%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.8g19% DV
Cholesterol37.1mg12% DV
Sodium256mg11% DV
Potassium256.1mg5% DV
Calcium5.4mg0% DV
Iron0.4mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411916811840 · Data last verified:

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8411916811840

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Common questions

How many calories are in Caballa?

Caballa by miau has 268 kcal per 100 g.

How much protein is in Caballa?

Caballa contains 22 g of protein per 100 g.

Is Caballa a good source of protein?

Yes — 22 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Is Caballa keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Caballa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g); points in favor come from protein (22 g). Overall that places it in band C.

How much Caballa is 100 calories?

About 37 g of Caballa equals 100 kcal.

Is Caballa high in sugar or fat?

Per 100 g it has 0 g sugar and 20 g fat (3.8 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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