Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8716953515943 · Data last verified:
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Common questions
How many calories are in Tofu Strips?
Tofu Strips by Aldi has 262 kcal per 100 g. One serving (45 g) is about 118 kcal.
How much protein is in Tofu Strips?
Tofu Strips contains 20.2 g of protein per 100 g — about 9.1 g per 45 g serving.
Is Tofu Strips a good source of protein?
Yes — 20.2 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.
Is Tofu Strips keto-friendly?
With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tofu Strips a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Tofu Strips have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (4.4 g), protein (20.2 g). Overall that places it in band B.
How much Tofu Strips is 100 calories?
About 38 g of Tofu Strips equals 100 kcal.
Is Tofu Strips high in sugar or fat?
Per 100 g it has 0.7 g sugar and 19 g fat (2.8 g saturated). Fat provides 66% of its calories, so portion size matters most here.
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