Other · Nutrition facts

48+ Goidse Oud

by AH

270 kcal per 100 g, with 28 g protein, 0 g carbs and 36 g fat. Full micronutrients and serving info below.

High proteinLow carbIron richCalcium rich
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48+ Goidse OudNutri-Score CCompare
Amount

Showing values for 100 g

270 kcal
Calories
14% of a 2000 kcal day
28 g
Protein
26% of calories
0 g
Carbs
0% of calories
36 g
Fat
74% of calories
Macro split
Protein 26%Carbs 0%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat24g120% DV
Cholesterol2.5mg1% DV
Sodium2.5mg0% DV
Potassium157mg3% DV
Calcium123mg9% DV
Iron3000mg999% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719587066690 · Data last verified:

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8719587066690

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Common questions

How many calories are in 48+ Goidse Oud?

48+ Goidse Oud by AH has 270 kcal per 100 g.

How much protein is in 48+ Goidse Oud?

48+ Goidse Oud contains 28 g of protein per 100 g.

Is 48+ Goidse Oud a good source of protein?

Yes — 28 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is 48+ Goidse Oud keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 48+ Goidse Oud high in saturated fat?

It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.

Is 48+ Goidse Oud low in sodium?

Yes — just 2.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does 48+ Goidse Oud have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (24 g); points in favor come from protein (28 g). Overall that places it in band C.

How much 48+ Goidse Oud is 100 calories?

About 37 g of 48+ Goidse Oud equals 100 kcal.

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