Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9017359144102 · Data last verified:
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Common questions
How many calories are in Filets De Tofu À L'ail Des Ours?
Filets De Tofu À L'ail Des Ours by Taifun has 256 kcal per 100 g.
How much protein is in Filets De Tofu À L'ail Des Ours?
Filets De Tofu À L'ail Des Ours contains 17 g of protein per 100 g.
Is Filets De Tofu À L'ail Des Ours a good source of protein?
Yes — 17 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.
Is Filets De Tofu À L'ail Des Ours keto-friendly?
With 3 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filets De Tofu À L'ail Des Ours high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Filets De Tofu À L'ail Des Ours have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (17 g). Overall that places it in band C.
How much Filets De Tofu À L'ail Des Ours is 100 calories?
About 39 g of Filets De Tofu À L'ail Des Ours equals 100 kcal.
Is Filets De Tofu À L'ail Des Ours a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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