Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8052575092784 · Data last verified:
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Common questions
How many calories are in Haselnuss-cashew Creme?
Haselnuss-cashew Creme by Natu has 657 kcal per 100 g.
How much protein is in Haselnuss-cashew Creme?
Haselnuss-cashew Creme contains 22 g of protein per 100 g.
Is Haselnuss-cashew Creme a good source of protein?
Yes — 22 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Haselnuss-cashew Creme high in saturated fat?
It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.
Is Haselnuss-cashew Creme low in sodium?
Yes — just 43 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Haselnuss-cashew Creme a good source of fiber?
It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Haselnuss-cashew Creme have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (657 kcal), saturated fat (9.3 g); points in favor come from fiber (7.4 g), protein (22 g). Overall that places it in band C.
How much Haselnuss-cashew Creme is 100 calories?
About 15 g of Haselnuss-cashew Creme equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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