Nuts & Seeds · Nutrition facts

Züber Peanut Butter

627 kcal per 100 g, with 22 g protein, 15 g carbs and 51 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinCalorie denseHigh fiberPotassium
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Züber Peanut ButterNutri-Score CCompare
Amount

Showing values for 100 g

627 kcal
Calories
31% of a 2000 kcal day
22 g
Protein
14% of calories
15 g
Carbs
10% of calories
51 g
Fat
76% of calories
Macro split
Protein 14%Carbs 10%Fat 76%

Nutrition facts

per 100 g
Fiber7.9g28% DV
Sugar11g
Saturated fat9.6g48% DV
Cholesterol0mg0% DV
Sodium32mg1% DV
Potassium542.6mg12% DV
Calcium44.7mg3% DV
Iron1.2mg7% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8681630311012 · Data last verified:

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8681630311012

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Common questions

How many calories are in Züber Peanut Butter?

Züber Peanut Butter by Züber has 627 kcal per 100 g. One serving (100 g) is about 627 kcal.

How much protein is in Züber Peanut Butter?

Züber Peanut Butter contains 22 g of protein per 100 g — about 22 g per 100 g serving.

Is Züber Peanut Butter a good source of protein?

Yes — 22 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Züber Peanut Butter high in saturated fat?

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Züber Peanut Butter low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Züber Peanut Butter a good source of fiber?

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Züber Peanut Butter have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (627 kcal), sugar (11 g), saturated fat (9.6 g); points in favor come from fiber (7.9 g), protein (22 g). Overall that places it in band C.

How much Züber Peanut Butter is 100 calories?

About 16 g of Züber Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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