Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8695513010602 · Data last verified:
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Common questions
How many calories are in Roasred Hazelnut Kernels?
Roasred Hazelnut Kernels has 670 kcal per 100 g.
How much protein is in Roasred Hazelnut Kernels?
Roasred Hazelnut Kernels contains 13.6 g of protein per 100 g.
Is Roasred Hazelnut Kernels a good source of protein?
Yes — 13.6 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Roasred Hazelnut Kernels low in sodium?
Yes — just 70.4 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Roasred Hazelnut Kernels a good source of fiber?
It provides 11.5 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.
Why does Roasred Hazelnut Kernels have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (670 kcal), saturated fat (4.8 g); points in favor come from fiber (11.5 g), protein (13.6 g). Overall that places it in band B.
How much Roasred Hazelnut Kernels is 100 calories?
About 15 g of Roasred Hazelnut Kernels equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Roasred Hazelnut Kernels high in calories?
Yes — 670 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 335 kcal.
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