Nuts & Seeds · Nutrition facts

Peanut Butter Crunchy

643 kcal per 100 g, with 17 g protein, 20.1 g carbs and 53.7 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Peanut Butter CrunchyNutri-Score DCompare
Amount

Showing values for 100 g

643 kcal
Calories
32% of a 2000 kcal day
17 g
Protein
11% of calories
20.1 g
Carbs
13% of calories
53.7 g
Fat
76% of calories
Macro split
Protein 11%Carbs 13%Fat 76%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar13g
Saturated fat9.2g46% DV
Cholesterol0mg0% DV
Sodium320mg14% DV
Potassium457.4mg10% DV
Calcium37.6mg3% DV
Iron1.1mg6% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710795630499 · Data last verified:

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Common questions

How many calories are in Peanut Butter Crunchy?

Peanut Butter Crunchy by Jack Klijn has 643 kcal per 100 g.

How much protein is in Peanut Butter Crunchy?

Peanut Butter Crunchy contains 17 g of protein per 100 g.

Is Peanut Butter Crunchy a good source of protein?

Yes — 17 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Peanut Butter Crunchy high in saturated fat?

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Is Peanut Butter Crunchy a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Peanut Butter Crunchy have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (643 kcal), sugar (13 g), saturated fat (9.2 g); points in favor come from fiber (5.6 g), protein (17 g). Overall that places it in band D.

How much Peanut Butter Crunchy is 100 calories?

About 16 g of Peanut Butter Crunchy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Peanut Butter Crunchy high in calories?

Yes — 643 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 322 kcal.

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