Nuts & Seeds · Nutrition facts

Peanut Butter Creamy

642 kcal per 100 g, with 23 g protein, 10 g carbs and 55 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinCalorie denseHigh fiber
Track it in the free Dietly app
Peanut Butter CreamyNutri-Score CCompare
Amount

Showing values for 100 g

642 kcal
Calories
32% of a 2000 kcal day
23 g
Protein
15% of calories
10 g
Carbs
6% of calories
55 g
Fat
79% of calories
Macro split
Protein 15%Carbs 6%Fat 79%

Nutrition facts

per 100 g
Fiber7.6g27% DV
Sugar4.9g
Saturated fat10g50% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710671203939 · Data last verified:

Compare Peanut Butter Creamy with another food

Barcode

scan it with any barcode app

8710671203939

Dietly — AI Calorie Counter

Log Peanut Butter Creamy in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Peanut Butter Creamy?

Peanut Butter Creamy by SPAR has 642 kcal per 100 g. One serving (100 g) is about 642 kcal.

How much protein is in Peanut Butter Creamy?

Peanut Butter Creamy contains 23 g of protein per 100 g — about 23 g per 100 g serving.

Is Peanut Butter Creamy a good source of protein?

Yes — 23 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Peanut Butter Creamy high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Peanut Butter Creamy a good source of fiber?

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Peanut Butter Creamy have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (642 kcal), saturated fat (10 g); points in favor come from fiber (7.6 g), protein (23 g). Overall that places it in band C.

How much Peanut Butter Creamy is 100 calories?

About 16 g of Peanut Butter Creamy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Peanut Butter Creamy high in calories?

Yes — 642 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 321 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API