Nuts & Seeds · Nutrition facts

Almond Butter

657 kcal per 100 g, with 14.5 g protein, 17.8 g carbs and 59.1 g fat. Full micronutrients and serving info below.

Serving: 10 g
Good proteinCalorie denseHigh fiber
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Almond ButterNutri-Score CCompare
Amount

Showing values for 100 g

657 kcal
Calories
33% of a 2000 kcal day
14.5 g
Protein
9% of calories
17.8 g
Carbs
11% of calories
59.1 g
Fat
80% of calories
Macro split
Protein 9%Carbs 11%Fat 80%

Nutrition facts

per 100 g
Fiber10.6g38% DV
Sugar11.3g
Saturated fat32.1g160% DV
Sodium39mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8588007570259 · Data last verified:

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8588007570259

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Common questions

How many calories are in Almond Butter?

Almond Butter by GymBeam has 657 kcal per 100 g. One serving (10 g) is about 66 kcal.

How much protein is in Almond Butter?

Almond Butter contains 14.5 g of protein per 100 g — about 1.4 g per 10 g serving.

Is Almond Butter a good source of protein?

Yes — 14.5 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Almond Butter high in saturated fat?

It has 32.1 g of saturated fat per 100 g — 160% of the daily value, which counts as high.

Is Almond Butter low in sodium?

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Almond Butter a good source of fiber?

It provides 10.6 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Why does Almond Butter have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (657 kcal), sugar (11.3 g), saturated fat (32.1 g); points in favor come from fiber (10.6 g), protein (14.5 g). Overall that places it in band C.

How much Almond Butter is 100 calories?

About 15 g of Almond Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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