Other · Nutrition facts

Ceci Biologici

341 kcal per 100 g, with 22 g protein, 45 g carbs and 4.6 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinHigh fiber
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Ceci BiologiciNutri-Score ACompare
Amount

Showing values for 100 g

341 kcal
Calories
17% of a 2000 kcal day
22 g
Protein
28% of calories
45 g
Carbs
58% of calories
4.6 g
Fat
14% of calories
Macro split
Protein 28%Carbs 58%Fat 14%

Nutrition facts

per 100 g
Fiber17g61% DV
Sugar11g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium24mg1% DV
Potassium135mg3% DV
Calcium41.2mg3% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032077000500 · Data last verified:

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8032077000500

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Common questions

How many calories are in Ceci Biologici?

Ceci Biologici by vivibio has 341 kcal per 100 g. One serving (100 g) is about 341 kcal.

How much protein is in Ceci Biologici?

Ceci Biologici contains 22 g of protein per 100 g — about 22 g per 100 g serving.

Is Ceci Biologici a good source of protein?

Yes — 22 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Ceci Biologici low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Ceci Biologici a good source of fiber?

It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.

Why does Ceci Biologici have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g); points in favor come from fiber (17 g), protein (22 g). Overall that places it in band A.

How much Ceci Biologici is 100 calories?

About 29 g of Ceci Biologici equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ceci Biologici high in sugar or fat?

Per 100 g it has 11 g sugar and 4.6 g fat (0.6 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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