Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032568560124 · Data last verified:
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Common questions
How many calories are in Farina Di Ceci Biologica?
Farina Di Ceci Biologica by Libera Terra has 355 kcal per 100 g.
How much protein is in Farina Di Ceci Biologica?
Farina Di Ceci Biologica contains 21 g of protein per 100 g.
Is Farina Di Ceci Biologica a good source of protein?
Yes — 21 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Farina Di Ceci Biologica a good source of fiber?
It provides 23 g of fiber per 100 g — 82% of the daily value, making it a high-fiber food.
Why does Farina Di Ceci Biologica have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal); points in favor come from fiber (23 g), protein (21 g). Overall that places it in band A.
How much Farina Di Ceci Biologica is 100 calories?
About 28 g of Farina Di Ceci Biologica equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Farina Di Ceci Biologica high in calories?
Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
Is Farina Di Ceci Biologica a good source of potassium?
It is a moderate source: 846 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
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