Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032601030010 · Data last verified:
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Common questions
How many calories are in Lenticchie?
Lenticchie by Podere Pereto has 333 kcal per 100 g. One serving (100 g) is about 333 kcal.
How much protein is in Lenticchie?
Lenticchie contains 24 g of protein per 100 g — about 24 g per 100 g serving.
Is Lenticchie a good source of protein?
Yes — 24 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.
Is Lenticchie low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 45 g of carbs come from starch and fiber rather than sugar.
Is Lenticchie low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Lenticchie have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24 g). Overall that places it in band A.
How much Lenticchie is 100 calories?
About 30 g of Lenticchie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lenticchie high in sugar or fat?
Per 100 g it has 1.5 g sugar and 1.8 g fat (0.3 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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