Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032891762080 · Data last verified:
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Common questions
How many calories are in Lenticchie Bio?
Lenticchie Bio by Gino Girolomoni has 366 kcal per 100 g.
How much protein is in Lenticchie Bio?
Lenticchie Bio contains 25 g of protein per 100 g.
Is Lenticchie Bio a good source of protein?
Yes — 25 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Lenticchie Bio low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Lenticchie Bio a good source of fiber?
It provides 13.7 g of fiber per 100 g — 49% of the daily value, making it a high-fiber food.
Why does Lenticchie Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal); points in favor come from fiber (13.7 g), protein (25 g). Overall that places it in band A.
How much Lenticchie Bio is 100 calories?
About 27 g of Lenticchie Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lenticchie Bio high in calories?
Yes — 366 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 183 kcal.
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