Other · Nutrition facts

Ceci Di Puglia

by Sottolestelle

356 kcal per 100 g, with 21 g protein, 49 g carbs and 5.8 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Ceci Di PugliaNutri-Score ACompare
Amount

Showing values for 100 g

356 kcal
Calories
18% of a 2000 kcal day
21 g
Protein
25% of calories
49 g
Carbs
59% of calories
5.8 g
Fat
16% of calories
Macro split
Protein 25%Carbs 59%Fat 16%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar6.8g
Saturated fat0.9g4% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032454071598 · Data last verified:

Compare Ceci Di Puglia with another food

Barcode

scan it with any barcode app

8032454071598

Dietly — AI Calorie Counter

Log Ceci Di Puglia in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Ceci Di Puglia?

Ceci Di Puglia by Sottolestelle has 356 kcal per 100 g.

How much protein is in Ceci Di Puglia?

Ceci Di Puglia contains 21 g of protein per 100 g.

Is Ceci Di Puglia a good source of protein?

Yes — 21 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Ceci Di Puglia low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Ceci Di Puglia a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Ceci Di Puglia have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal); points in favor come from fiber (12 g), protein (21 g). Overall that places it in band A.

How much Ceci Di Puglia is 100 calories?

About 28 g of Ceci Di Puglia equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ceci Di Puglia high in calories?

Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

More Other foods

Explore all →
ALenticchia Di Altamura IgpLenticchia Di Altamura IgpSottolestelle339 kcal · 26g proteinALenticchie Rosse DecorticateLenticchie Rosse DecorticateSottolestelle367 kcal · 27.2g proteinACeci FusilliCeci FusilliSottolestelle348 kcal · 21.2g proteinAFusilli Lenticchie RosseFusilli Lenticchie RosseSottolestelle349 kcal · 23g proteinAFarina Di Ceci BiologicaFarina Di Ceci BiologicaLibera Terra355 kcal · 21g proteinAZuppa Di Ceci Ai CerealiZuppa Di Ceci Ai CerealiIl Gusto, Il Gusto dei legumi, Libera Terra357 kcal · 22g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API