Fish & Seafood · Nutrition facts

Sardinillas Picantes En Aceite De Girasol

215 kcal per 100 g, with 22 g protein, 0.3 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Sardinillas Picantes En Aceite De GirasolNutri-Score CCompare
Amount

Showing values for 100 g

215 kcal
Calories
11% of a 2000 kcal day
22 g
Protein
41% of calories
0.3 g
Carbs
1% of calories
14 g
Fat
58% of calories
Macro split
Protein 41%Carbs 1%Fat 58%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3g15% DV
Cholesterol58.5mg20% DV
Sodium680mg30% DV
Potassium434.8mg9% DV
Calcium42.8mg3% DV
Iron1.3mg7% DV
Vitamin C2.8mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411555068025 · Data last verified:

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8411555068025

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Common questions

How many calories are in Sardinillas Picantes En Aceite De Girasol?

Sardinillas Picantes En Aceite De Girasol by Auchan has 215 kcal per 100 g.

How much protein is in Sardinillas Picantes En Aceite De Girasol?

Sardinillas Picantes En Aceite De Girasol contains 22 g of protein per 100 g.

Is Sardinillas Picantes En Aceite De Girasol a good source of protein?

Yes — 22 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Sardinillas Picantes En Aceite De Girasol keto-friendly?

With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sardinillas Picantes En Aceite De Girasol high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Sardinillas Picantes En Aceite De Girasol have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (680 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Sardinillas Picantes En Aceite De Girasol is 100 calories?

About 47 g of Sardinillas Picantes En Aceite De Girasol equals 100 kcal.

Is Sardinillas Picantes En Aceite De Girasol a good source of potassium?

It is a moderate source: 434.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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