Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411916810164 · Data last verified:
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Common questions
How many calories are in Sardinas Frescas De Campana En Aceite De Oliva Al Limon?
Sardinas Frescas De Campana En Aceite De Oliva Al Limon by Miau has 222 kcal per 100 g.
How much protein is in Sardinas Frescas De Campana En Aceite De Oliva Al Limon?
Sardinas Frescas De Campana En Aceite De Oliva Al Limon contains 21 g of protein per 100 g.
Is Sardinas Frescas De Campana En Aceite De Oliva Al Limon a good source of protein?
Yes — 21 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.
Is Sardinas Frescas De Campana En Aceite De Oliva Al Limon keto-friendly?
With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sardinas Frescas De Campana En Aceite De Oliva Al Limon low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Sardinas Frescas De Campana En Aceite De Oliva Al Limon have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g); points in favor come from protein (21 g). Overall that places it in band B.
How much Sardinas Frescas De Campana En Aceite De Oliva Al Limon is 100 calories?
About 45 g of Sardinas Frescas De Campana En Aceite De Oliva Al Limon equals 100 kcal.
Is Sardinas Frescas De Campana En Aceite De Oliva Al Limon high in sugar or fat?
Per 100 g it has 0.1 g sugar and 15 g fat (3.7 g saturated). Fat provides 61% of its calories, so portion size matters most here.
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