Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8054729871498 · Data last verified:
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Common questions
How many calories are in Vero Sapore?
Vero Sapore by Mareblu has 205 kcal per 100 g. One serving (60 g) is about 123 kcal.
How much protein is in Vero Sapore?
Vero Sapore contains 22 g of protein per 100 g — about 13.2 g per 60 g serving.
Is Vero Sapore a good source of protein?
Yes — 22 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.
Is Vero Sapore keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Vero Sapore high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Vero Sapore have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (22 g). Overall that places it in band C.
How much Vero Sapore is 100 calories?
About 49 g of Vero Sapore equals 100 kcal.
Is Vero Sapore high in sugar or fat?
Per 100 g it has 0 g sugar and 13 g fat (2 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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