Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410032006062 · Data last verified:
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Common questions
How many calories are in Sardinas Picantonas?
Sardinas Picantonas by Albo has 192 kcal per 100 g. One serving (85 g) is about 163 kcal.
How much protein is in Sardinas Picantonas?
Sardinas Picantonas contains 19.1 g of protein per 100 g — about 16.2 g per 85 g serving.
Is Sardinas Picantonas a good source of protein?
Yes — 19.1 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.
Is Sardinas Picantonas keto-friendly?
With 1.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Sardinas Picantonas have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from protein (19.1 g). Overall that places it in band B.
How much Sardinas Picantonas is 100 calories?
About 52 g of Sardinas Picantonas equals 100 kcal.
Is Sardinas Picantonas a good source of potassium?
It is a moderate source: 370.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Sardinas Picantonas a good source of calcium?
It is a good source: 540 mg per 100 g, about 42% of the daily value. A 200 g portion covers roughly 84%.
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