Fish & Seafood · Nutrition facts

Sardinhas (petinga), Molho De Tomate E Uma Pitada De Sal.

180 kcal per 100 g, with 18 g protein, 0.5 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Sardinhas (petinga), Molho De Tomate E Uma Pitada De Sal.Nutri-Score CCompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
18 g
Protein
40% of calories
0.5 g
Carbs
1% of calories
12 g
Fat
59% of calories
Macro split
Protein 40%Carbs 1%Fat 59%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0.5g
Saturated fat3g15% DV
Cholesterol49.6mg17% DV
Sodium480mg21% DV
Potassium533.2mg11% DV
Calcium44.4mg3% DV
Iron1.2mg7% DV
Vitamin C3.2mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410131019758 · Data last verified:

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8410131019758

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Common questions

How many calories are in Sardinhas (petinga), Molho De Tomate E Uma Pitada De Sal.?

Sardinhas (petinga), Molho De Tomate E Uma Pitada De Sal. by Rianxeira,Jealsa has 180 kcal per 100 g.

How much protein is in Sardinhas (petinga), Molho De Tomate E Uma Pitada De Sal.?

Sardinhas (petinga), Molho De Tomate E Uma Pitada De Sal. contains 18 g of protein per 100 g.

Is Sardinhas (petinga), Molho De Tomate E Uma Pitada De Sal. a good source of protein?

Yes — 18 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

Is Sardinhas (petinga), Molho De Tomate E Uma Pitada De Sal. keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sardinhas (petinga), Molho De Tomate E Uma Pitada De Sal. high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Sardinhas (petinga), Molho De Tomate E Uma Pitada De Sal. have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (480 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Sardinhas (petinga), Molho De Tomate E Uma Pitada De Sal. is 100 calories?

About 56 g of Sardinhas (petinga), Molho De Tomate E Uma Pitada De Sal. equals 100 kcal.

Is Sardinhas (petinga), Molho De Tomate E Uma Pitada De Sal. a good source of potassium?

It is a moderate source: 533.2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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