Fish & Seafood · Nutrition facts

Salmone D’islanda

175 kcal per 100 g, with 19 g protein, 0.1 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Salmone D’islandaNutri-Score CCompare
Amount

Showing values for 100 g

175 kcal
Calories
9% of a 2000 kcal day
19 g
Protein
43% of calories
0.1 g
Carbs
0% of calories
11 g
Fat
57% of calories
Macro split
Protein 43%Carbs 0%Fat 57%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.1g
Saturated fat1.5g8% DV
Cholesterol52.8mg18% DV
Sodium1200mg52% DV
Potassium352.9mg8% DV
Calcium6mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8058946980117 · Data last verified:

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8058946980117

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Common questions

How many calories are in Salmone D’islanda?

Salmone D’islanda by FOOD FROM THE WORLD has 175 kcal per 100 g.

How much protein is in Salmone D’islanda?

Salmone D’islanda contains 19 g of protein per 100 g.

Is Salmone D’islanda a good source of protein?

Yes — 19 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

Is Salmone D’islanda keto-friendly?

With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salmone D’islanda high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Salmone D’islanda have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Salmone D’islanda is 100 calories?

About 57 g of Salmone D’islanda equals 100 kcal.

Is Salmone D’islanda a good source of potassium?

It is a moderate source: 352.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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