Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8029513305473 · Data last verified:
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Common questions
How many calories are in Coppa Biologica?
Coppa Biologica by Iper, Salumificio Rigamonti has 403 kcal per 100 g.
How much protein is in Coppa Biologica?
Coppa Biologica contains 22 g of protein per 100 g.
Is Coppa Biologica a good source of protein?
Yes — 22 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is Coppa Biologica keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Coppa Biologica high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Coppa Biologica high in sodium?
Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.
Why does Coppa Biologica have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), saturated fat (13 g), sodium (1400 mg); points in favor come from protein (22 g). Overall that places it in band E.
How much Coppa Biologica is 100 calories?
About 25 g of Coppa Biologica equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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