Curated list

High Protein Foods

Every food on this page contains at least 15 grams of protein per 100 g. Ranked by protein content. Click any food for full macros, micronutrients and a serving-size calculator.

50 foods · page 1438 of 3884

Nuts & SeedsDBbq Peanuts

Bbq Peanuts

636
kcal
23.6g
P
20.0g
C
52.7g
F
Fish & SeafoodAFlaked Light Skipjack Tuna In Water

Flaked Light Skipjack Tuna In Water

Western Family
109
kcal
23.6g
P
0.0g
C
0.4g
F
MeatDDry Cured Salami

Dry Cured Salami

Schneiders
436
kcal
23.6g
P
5.5g
C
36.4g
F
SnacksETo Go Snack

To Go Snack

Schneiders
473
kcal
23.6g
P
10.9g
C
38.2g
F
Fish & SeafoodAAlbacore Flaked White Tuna

Albacore Flaked White Tuna

109
kcal
23.6g
P
0.0g
C
0.9g
F
OtherBThon Pâle En Morceaux Dans L'eau

Thon Pâle En Morceaux Dans L'eau

109
kcal
23.6g
P
1.8g
C
0.9g
F
PoultryAChicken

Chicken

Kirkland
109
kcal
23.6g
P
0.0g
C
1.4g
F
OtherAPoitrines De Poulet

Poitrines De Poulet

Kirkland
109
kcal
23.6g
P
0.0g
C
1.4g
F
PoultryAChicken Breasts

Chicken Breasts

Kirkland
109
kcal
23.6g
P
0.0g
C
1.4g
F
Fish & SeafoodCCanadian Smoked Atlantic Salmon

Canadian Smoked Atlantic Salmon

Great Value
164
kcal
23.6g
P
0.0g
C
8.2g
F
MeatDCoppa

Coppa

218
kcal
23.6g
P
1.8g
C
12.7g
F
MeatDCorned Beef

Corned Beef

291
kcal
23.6g
P
0.0g
C
21.8g
F
MeatDCorned Beef With Juices

Corned Beef With Juices

palm,
291
kcal
23.6g
P
0.0g
C
21.8g
F
MeatDCorned Beef And Onion

Corned Beef And Onion

309
kcal
23.6g
P
3.6g
C
21.8g
F
MeatDSmoked Sausage

Smoked Sausage

218
kcal
23.6g
P
0.0g
C
12.7g
F
Fish & SeafoodASardines In Tomato Sauce With Chili

Sardines In Tomato Sauce With Chili

109
kcal
23.6g
P
0.0g
C
1.8g
F
MeatDHungarian Salami

Hungarian Salami

345
kcal
23.6g
P
1.8g
C
27.3g
F
Fish & SeafoodASaumon Rose Sauvage

Saumon Rose Sauvage

Raincoast Trading
164
kcal
23.6g
P
0.0g
C
7.3g
F
Fish & SeafoodASaumon Sockeye Sauvage

Saumon Sockeye Sauvage

127
kcal
23.6g
P
0.0g
C
2.7g
F
VegetablesARed Lentil Pasta

Red Lentil Pasta

364
kcal
23.6g
P
60.0g
C
0.9g
F
Fish & SeafoodALoch Fyne Classic Smoked Scottish Salmon

Loch Fyne Classic Smoked Scottish Salmon

182
kcal
23.6g
P
0.0g
C
9.1g
F
Fish & SeafoodAKirkland Chiken Breast

Kirkland Chiken Breast

109
kcal
23.6g
P
0.0g
C
1.8g
F
MeatDMini Smoked Farmer Sausage

Mini Smoked Farmer Sausage

Brandt
218
kcal
23.6g
P
0.0g
C
12.7g
F
Fish & SeafoodBSardines À L'huile D'olives

Sardines À L'huile D'olives

Sabor Do Mar
0
kcal
23.6g
P
0.0g
C
25.5g
F
OtherAComplete Nutrition Bar

Complete Nutrition Bar

Hurl
195
kcal
23.6g
P
45.5g
C
14.5g
F
PoultryASeasoned Chunk Turkey Breast

Seasoned Chunk Turkey Breast

Blue Menu
109
kcal
23.6g
P
0.0g
C
1.8g
F
OtherCMoules Fumées Entières

Moules Fumées Entières

Presidents choice
200
kcal
23.6g
P
1.8g
C
10.9g
F
SweetsCCookies And Cream Flavored Crispy Protein Bars

Cookies And Cream Flavored Crispy Protein Bars

bettergoods
418
kcal
23.6g
P
56.4g
C
12.7g
F
Fish & SeafoodAThon Listao

Thon Listao

Coin repas
98
kcal
23.6g
P
0.0g
C
0.4g
F
Fish & SeafoodAFlaked Light Tuna Packed In Water

Flaked Light Tuna Packed In Water

no name
42
kcal
23.6g
P
0.0g
C
1.8g
F
Fish & SeafoodAChunk Light Tuna

Chunk Light Tuna

CLOVER LEAF
84
kcal
23.6g
P
0.0g
C
0.9g
F
OtherCVector

Vector

Kellogg's
524
kcal
23.6g
P
98.2g
C
5.3g
F
Fish & SeafoodAFlaked Light Tuna In Water

Flaked Light Tuna In Water

Admiral
109
kcal
23.6g
P
1.8g
C
0.9g
F
OtherCPlant-based Deli Slices - Hardwood Smoked

Plant-based Deli Slices - Hardwood Smoked

Lightlife
182
kcal
23.6g
P
9.1g
C
7.3g
F
Fish & SeafoodBFancy Solid Tuna

Fancy Solid Tuna

Dag Yam
91
kcal
23.6g
P
0.0g
C
0.0g
F
OtherBJack Mackerel

Jack Mackerel

Grace
145
kcal
23.6g
P
0.0g
C
5.5g
F
Dairy & EggsCPaneer

Paneer

Tre Stelle
273
kcal
23.6g
P
3.6g
C
18.2g
F
OtherCPaneer

Paneer

Tre Stelle
273
kcal
23.6g
P
3.6g
C
18.2g
F
Fish & SeafoodCSaumon Atlantique Fumé

Saumon Atlantique Fumé

Irresistible
200
kcal
23.6g
P
0.0g
C
10.9g
F
OtherASaumon Rose

Saumon Rose

Sans nom
145
kcal
23.6g
P
0.0g
C
5.5g
F
Fish & SeafoodAWild Pink Salmon

Wild Pink Salmon

Gold Seal - Ocean Brands
109
kcal
23.6g
P
0.0g
C
2.7g
F
MeatDSmoked Farmer Sausage

Smoked Farmer Sausage

Brandt
218
kcal
23.6g
P
0.0g
C
12.7g
F
Fish & SeafoodCSmoked Atlantic Salmon

Smoked Atlantic Salmon

DOM
182
kcal
23.6g
P
1.8g
C
8.2g
F
Fish & SeafoodAWild Sockeye Salmon

Wild Sockeye Salmon

Gold Seal
145
kcal
23.6g
P
0.0g
C
5.5g
F
Fish & SeafoodBWild Sockeye Salmon / Saumon Sockeye Sauvage

Wild Sockeye Salmon / Saumon Sockeye Sauvage

Ocean's
145
kcal
23.6g
P
0.0g
C
5.5g
F
Dairy & EggsCProtein Pancake Blueberry Cream

Protein Pancake Blueberry Cream

Smarter Snacks
311
kcal
23.6g
P
25.5g
C
12.7g
F
FruitsCBlueberry Protein Pancake

Blueberry Protein Pancake

Smarter Snacks
311
kcal
23.6g
P
25.5g
C
12.7g
F
OtherCProtein Pancake

Protein Pancake

Smarter Snacks
318
kcal
23.6g
P
25.5g
C
14.5g
F
Fish & SeafoodCSmoked Sockeye Salmon

Smoked Sockeye Salmon

Compliments
127
kcal
23.6g
P
0.0g
C
2.7g
F
BakeryAProtéines Tortillas

Protéines Tortillas

POM
273
kcal
23.6g
P
34.5g
C
6.4g
F