Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062273551986 · Data last verified:
Compare this food with another foodLog Sardines À L'huile D'olives in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Sardines À L'huile D'olives?
Sardines À L'huile D'olives by Sabor Do Mar has 0 kcal per 100 g. One serving (55 g) is about 0 kcal.
How much protein is in Sardines À L'huile D'olives?
Sardines À L'huile D'olives contains 23.6 g of protein per 100 g — about 13 g per 55 g serving.
Is Sardines À L'huile D'olives a good source of protein?
Yes — 23.6 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Sardines À L'huile D'olives high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Why does Sardines À L'huile D'olives have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g); points in favor come from protein (23.6 g). Overall that places it in band B.
Is Sardines À L'huile D'olives a good source of potassium?
It is a moderate source: 409.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Sardines À L'huile D'olives a good source of calcium?
It is a good source: 363.6 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.
Is Sardines À L'huile D'olives a good source of iron?
It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.
More Fish & Seafood foods
Explore all →
Crevettes BioPescanova0 kcal · 22.3g proteinB
Filet De Maquereaux Au Vin Blanc Et AromatesPetit Navire66 kcal · 13g proteinA
Filets De Maquereaux À La Sauce MoutardeConserverie Courtin35 kcal · 10.6g proteinA
Rillettes De MaquereauBelle Bretagne31 kcal · 11.7g proteinC
Rillettes Truite45 kcal · 12g proteinA
Garlic CrabsLegacy foods81 kcal · 5.1g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API