Fish & Seafood · Nutrition facts

Garlic Crabs

81 kcal per 100 g, with 5.1 g protein, 0.5 g carbs and 6.1 g fat. Full micronutrients and serving info below.

Serving: 198g
Low carb
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Garlic CrabsNutri-Score ACompare
Amount

Showing values for 100 g

81 kcal
Calories
4% of a 2000 kcal day
5.1 g
Protein
26% of calories
0.5 g
Carbs
3% of calories
6.1 g
Fat
71% of calories
Macro split
Protein 26%Carbs 3%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol27.8mg9% DV
Sodium171.7mg7% DV
Potassium14.6mg0% DV
Calcium5.1mg0% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0855440007061 · Data last verified:

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Barcode

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0855440007061

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Common questions

How many calories are in Garlic Crabs?

Garlic Crabs by Legacy foods has 81 kcal per 100 g. One serving (198 g) is about 160 kcal.

How much protein is in Garlic Crabs?

Garlic Crabs contains 5.1 g of protein per 100 g — about 10.1 g per 198 g serving.

Is Garlic Crabs keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Garlic Crabs have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Garlic Crabs is 100 calories?

About 123 g of Garlic Crabs equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Garlic Crabs high in sugar or fat?

Per 100 g it has 0 g sugar and 6.1 g fat (0 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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